Nutrition Comparison of Roasted Chicken Breast vs Beef, ground …

Nutrition Comparison of Roasted Chicken Breast vs Beef, ground (minced), 93% lean meat / 7% fat, raw. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or …

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Nutrition Comparison Of Roasted Chicken Breast Vs Beef, Ground …

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Nutrition Comparison of Roasted Chicken Breast vs Beef, ground (minced), 93% lean meat / 7% fat, raw. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or …

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Beef Vs. Ground Chicken — In-Depth Nutrition Comparison - Food …

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Beef covers your daily Vitamin B12 needs 154% more than Ground chicken. Ground chicken has 3 times less Iron than Beef. Beef has 3.04mg of Iron, while Ground chicken has 0.93mg. Beef …

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Beef Vs. Chicken Breast — In-Depth Nutrition Comparison - Food …

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Beef covers your daily Vitamin B12 needs 160% more than Chicken breast. Chicken breast has 3 times less Zinc than Beef. Beef has 3.7mg of Zinc, while Chicken breast has 1.08mg. Chicken …

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Roast Beef Vs. Chicken Breast — In-Depth Nutrition Comparison

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Roast beef's daily need coverage for Vitamin B12 is 70% higher. Roast beef has 11 times more Sodium than Chicken breast. Roast beef has 853mg of Sodium, while Chicken breast has …

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Ground Chicken Vs. Ground Beef — Health Impact And Nutrition …

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Jun 12, 2023 · Fats. While ground beef has 6.073 grams of saturated fat, ground chicken has 3.11 grams. This shows that compared to ground beef, ground chicken has 48.8% less saturated …

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FAQs about Nutrition Comparison of Roasted Chicken Breast vs Beef, ground … Coupon?

What is the difference between roasted chicken and ground beef?

Each type of meat has different qualities; therefore, the preparation methods also change. In this section, we will be comparing roasted chicken meat and skin with broiled ground beef, consisting of 85% lean meat and 15% fat. Both chicken and beef, like most meats, do not contain a notable amount of carbohydrates and have a glycemic index of 0. ...

What are the benefits of eating chicken compared to red meat?

Chicken is a nutritious source of protein, has fewer calories than red meat, more B vitamins, less saturated fat, and the product of its metabolism poses no health risks. ...

Are ground beef and chicken breast healthy?

Ground beef and chicken breast are both healthy choices, but it is important to choose lean cuts of meat. Lean cuts of ground beef have less fat and more protein. Lean cuts of chicken breast have less fat and more protein. Ground beef and chicken breast are both versatile and can be used in a variety of dishes. ...

Does ground beef have more fat than chicken breast?

On the other hand, ground beef contains more fat than chicken breast. A 3-ounce serving of ground beef contains approximately 15 grams of fat, while the same amount of chicken breast contains around 3 grams of fat. Chicken breast is often considered a healthier option due to its lower fat content and higher protein content. ...

Which is better chicken breast or beef?

Chicken breast has more Vitamin B3, and Vitamin B5, however, Beef is richer in Vitamin B12, Zinc, Iron, and Vitamin B2. Beef covers your daily Vitamin B12 needs 160% more than Chicken breast. Beef has 3 times less Vitamin B3 than Chicken breast. Chicken breast has 14.782mg of Vitamin B3, while Beef has 5.76mg. ...

How many calories are in ground Chicken vs ground beef?

Ground chicken typically boasts about 150 calories per serving, making it a lighter option. In contrast, ground beef can range from 250 to 300 calories per serving, packing a heftier caloric punch. The choice between ground chicken and ground beef might hinge on more than just calories. ...