Beef, ground, 80% lean meat / 20% fat, raw vs. Beef ... - Food Struct

Beef, ground, 80% lean meat / 20% fat, raw vs. Beef, ground, 90% lean meat / 10% fat, raw — In-Depth Nutrition Comparison. Compare Beef, ground, 80% lean meat / 20% fat, raw to Beef, ground, 90% lean meat / 10% fat, raw by vitamins and minerals using the only readable …

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Beef, Ground, 80% Lean Meat / 20% Fat, Raw Vs. Beef ... - Food Struct

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foodstruct.com

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Beef, Ground, 80% Lean Meat / 20% Fat, Raw Nutrition ... - Food Struct

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Beef, ground, 80% lean meat / 20% fat, raw nutrition (100 grams). Richest in Fats: 20g (31% of DV), Saturated Fat: 8g (38% of DV). Calories:254, Net carbs: 0, Protein: 17.17. Source: …

foodstruct.com

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Beef, Ground (minced), 80% Lean Meat / 20% Fat, Raw

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-- = MISSING DATA-- = MISSING DATAWeight113gCalories (kcal)287Fat22.6gProtein19.4gSee all 186 rows on tools.myfooddata.com

myfooddata.com

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Beef, Ground, 80% Lean Meat / 20% Fat, Raw, 1 Lb

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Protein (g) 77.88. Total lipid (fat) (g) 90.72. Carbohydrate, by difference (g) 0. Energy (kcal) 1152.14. Sugars, total (g) 0. Fiber, total dietary (g) 0. Calcium, Ca (mg)

rochester.edu

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Beef, Raw, 80% Lean Meat / 20% Fat, Ground - Nutritional Values …

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Beef, raw, 80% lean meat / 20% fat, ground contains 8.6 g of saturated fat and 80 mg of cholesterol per serving. 113 g of Beef, raw, 80% lean meat / 20% fat, ground contains 4.52 …

nutritionvalue.org

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Beef, Ground, 80% Lean Meat / 20% Fat, Raw Vs. Garlic - Food Struct

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Beef, ground, 80% lean meat / 20% fat, raw vs. Garlic — In-Depth Nutrition Comparison. Compare Beef, ground, 80% lean meat / 20% fat, raw to Garlic by vitamins and minerals using the only readable nutrition comparison tool. ... Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage ...

foodstruct.com

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Beef, Ground, 80% Lean Meat / 20% Fat, Raw, 1 Lb - University …

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Beef, ground, 80% lean meat / 20% fat, raw, 1 lb. Protein (g) 77.88. Total lipid (fat) (g) 90.72. Carbohydrate, by difference (g) 0. Energy (kcal)

uhhospitals.org

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Beef, Ground, 80% Lean Meat / 20% Fat, Patty, Cooked, Pan

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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled nutrition (100 grams). Richest in Protein: 24g (57% of DV), Zinc: 6mg (55% of DV). ... the more is the acidifying effect on the …

foodstruct.com

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Exploring The Basics: What Exactly Is 80/20 Ground Beef?

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For 80/20 ground beef, it means that 20% of the meat overall comes from fat content. While more and more people have the desire to be more health conscious when cooking in the kitchen, …

thegrillingdad.com

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Ground Beef (80% Lean / 20% Fat) - FatSecret

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Feb 4, 2008 · There are 71 calories in 1 ounce of Ground Beef (80% Lean / 20% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat) …

fatsecret.com

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Beef, Ground, 80% Lean Meat / 20% Fat, Raw - Nutrifox

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There are 287 calories in a 4 oz (113.000g) serving size of Beef, ground, 80% lean meat / 20% fat, raw. The calorie breakdown is 71% fat, 0% carbs, and 27% protein.

nutrifox.com

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Beef, Ground, 80% Lean Meat / 20% Fat, Raw Vs. Pork ... - Food Struct

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Beef, ground, 80% lean meat / 20% fat, raw vs. Pork, fresh, loin, whole, separable lean and fat, cooked, roasted — In-Depth Nutrition Comparison. Compare Beef, ground, 80% lean meat / …

foodstruct.com

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Calories In Beef, Ground, 80% Lean Meat / 20% Fat, Patty

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May 10, 2014 · Nutrition Facts. Serving Size: patty (yield from 1/4 lb raw meat) (77 g) Amount Per Serving. Calories 209. % Daily Value*. Total Fat 14g 18%. Saturated Fat 5.2g 26%. Polyunsaturated Fat 0.4g.

nutritionix.com

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Beef, Ground, 80% Lean Meat / 20% Fat, Raw Vs. Bison Meat - Food Struct

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Daily need coverage for Selenium from Bison meat is 37% higher. Beef, ground, 80% lean meat / 20% fat, raw contains 8 times more Saturated Fat than Bison meat. While Beef, ground, 80% lean meat / 20% fat, raw contains 7.581g of Saturated Fat, Bison meat contains only 0.91g. Beef, ground, 80% lean meat / 20% fat, raw and Game meat, bison ...

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Beef, Ground, 80% Lean Meat / 20% Fat, Raw Vs. Beef Liver - Food …

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Beef, ground, 80% lean meat / 20% fat, raw vs. Beef Liver — In-Depth Nutrition Comparison. Compare Beef, ground, 80% lean meat / 20% fat, raw to Beef Liver by vitamins and minerals …

foodstruct.com

FAQs about Beef, ground, 80% lean meat / 20% fat, raw vs. Beef ... - Food Struct Coupon?

Is 80/20 ground beef lean?

This is because there are many different types of ground beef and different leanness levels. When it comes to 80/20 ground beef, you are getting about 80% lean meat with about 20% fat content. While many people choose to go with meat that has a lower fat content for health reasons, you may want to reconsider for a few reasons. ...

What percentage of ground beef is lean?

Ground beef is packaged and sold in a variety of leanness levels ranging from "70% lean" to "95% lean" or higher. These numbers indicate the percentages of lean meat versus fat that your grind is composed of. 80% lean meat contains 20% fat, 90% lean meat contains 10% fat, and so on. ...

What is 80/20 ground beef?

You have likely found yourself in the grocery store or at the butcher’s counter pondering over the various ground beef options at some time in your life. This is because there are many different types of ground beef and different leanness levels. When it comes to 80/20 ground beef, you are getting about 80% lean meat with about 20% fat content. ...

Is 80/20 ground beef healthy?

“`html When it comes to cooking ground beef, understanding the nutritional content is crucial, especially for those who are mindful of their protein intake. 80/20 ground beef, which is also referred to as 80% lean and 20% fat, is a popular choice for many recipes due to its rich flavor and versatility. ...

What does 80% lean meat vs 80% fat mean?

These numbers indicate the percentages of lean meat versus fat that your grind is composed of. 80% lean meat contains 20% fat, 90% lean meat contains 10% fat, and so on. That's why you may also see this expressed as, for example, "80/20" in the case of 80% lean meat. ...

What is extra lean ground beef?

Extra lean ground beef is typically ground sirloin, and it's great for recipes that call for layering lots of other flavors on top of the meat. Tacos, for example, often call for draining the fat away from browned ground beef, so why pay for all that fat in the first place? Just buy the lean stuff. ...