Special K Protein Cold Breakfast Cereal, 15g Protein, 11 Vitamins …

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FAQs about Special K Protein Cold Breakfast Cereal, 15g Protein, 11 Vitamins … Coupon?

Does Special K cereal have whey?

Dried whey is the main protein source in the cereal; adding nonfat milk adds 4g of protein. One cup of the cereal has only 0.5g of fat and no saturated or trans fats, the worst types of fats for your heart. Special K, like many breakfast cereals, is fortified with vitamins and minerals. ...

Is Special K cereal a healthy breakfast?

Special K cereal can be a healthy breakfast. Special K cereal, manufactured by Kellogg, comes in a variety of flavors in addition to the original version. You can buy low-fat granola and high-protein versions, as well as blueberry, red berry, cinnamon pecan, vanilla almond and fruit and yogurt variations. ...

What vitamins are in Special K cereal?

The original Special K has vitamins A, C and E, iron and B-complex vitamins niacin, folic acid, riboflavin, thiamin, B-6 and B-12 added. One serving also supplies 220mg of sodium and 20mg of potassium. Original Special K cereal is low in simple sugars and fat, making it a healthy breakfast choice for most people. ...

How much protein is in Kellogg's Special K cereal?

Kellogg's Special K High Fibre Advantage Cereal contains 13g of protein per 100 grams. ...

Does Special K cereal have fiber?

Fiber reduces your cholesterol and promotes good digestive health, and the Institute of Medicine recommends 25g a day for women and 38g for men. Adding fruit to your bowl of Special K would add both calories and needed fiber. Special K cereal, manufactured by Kellogg, comes in a variety of flavors in addition to the original version. ...

What can you eat with Special K cereal?

Open a box of Special K and share the crunchy rice and wheat flakes adults and kids love. A take-with-you snack that’s full of nutrients and flavor – what’s not to love? Pair Special K cereal with fresh fruit and granola. Anytime is the right time for a bowl of Special K. Mornings, afternoons, or as a relaxing late-night snack. ...