quiz results - Kinobody

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Quiz Results - Kinobody

3 weeks from now

quiz results Here’s our recommendations based on your answers: And here is your special 10% discount coupon QUIZ10 Click to Copy

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New To Kino - Which Program Should I Try? : R/kinobody - Reddit

3 weeks from now

I'm new here and very interested in trying one of the Kino programs. I'm 6'3", 200lbs - probably around 12-15% body-fat (slight ab visibility), in relatively good shape and have been lifting for …

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FAQs about quiz results - Kinobody Coupon?

What is Kinobody and how does it work?

Kinobody is a company that offers a fitness and nutrition program. Founder Greg O’Gallagher promotes it as a way to achieve amazing results and a luxurious lifestyle with just a few days a week in the gym and a simple diet. Kinobody has gained popularity over the past few years through its flashy marketing strategy. ...

Is kinobody a good workout program?

Kinobody is based on sound exercise science, and it delivers excellent results if you follow the programs properly. They’re well worth the investment — not only to get the full blueprint for an amazing body, but because of the knowledgable and engaged Kino Warrior community you get access to as a paying customer. ...

Does a kinobody program have to dominate your daily routine?

But, it doesn’t have to dominate your daily routine. All of the Kinobody programs put you in the gym for three days a week, one hour a day. Every move is strategic. The amount of weight you push and how many times you push it are the keys to building the body you want. ...

What is a kinobody challenge?

Kinobody has a unique yearly event in which they hold a Kinobody Challengewhere they encourage people to purchase a product and make an attempt at their own muscle building transformation. Honestly, I look at some of those Kinobody before and after pictures and I’m truly inspired by what I see. ...

Does kinobody do reverse pyramid training?

On the Kinobody programs, you’ll utilize mostly reverse pyramid training for gaining strength on your big lifts, like the incline bench press, standing press, weighted pull-ups, and more. But is reverse pyramid training actually effective? ...

Does RPT work on kinobody?

You’ll always lift your heaviest weight when you can attack it fresh. You won’t ONLY use RPT on Kinobody. You’ll do some exercises using straight sets, and for others you’ll use higher volume approaches like Rest Pause Training and Kino Rep Training. But RPT will help you build the foundation of your strength on these programs, and it’ll work well. ...