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FAQs about Helix Fitness Money and Time Saving Checker - tranpen.com Coupon?

How much does a helix workout cost?

Finance or use your FSA/HSA to purchase! Click here. from $49/month*. Clinically shown to work more muscles & burn more fat than traditional cardio. “The Helix ® Targets your butt, thighs, and hips, and burns fat while taking up 70 percent less space than a treadmill.” ...

Is the helix ® lateral trainer safe?

The Helix ® Lateral Trainer is an inherently safe piece of equipment use but, as with all fitness training, safety ultimately depends on the individual user’s unique physical condition and fitness level. Helix ® requests, therefore, that you carefully read & thoroughly follow these instructions: ...

Does helix ® really work?

“The Helix ® …firms muscles in real trouble areas but then it also does double duty by adding a cardio element that burns fat and helps reveal those muscles. The results we’re seeing are incredible.” Boston Magazine, January 2010 “If you are going to burn calories, you might as well work the muscles that make your butt and legs look great.” ...

How long does a helix workout take?

Helix is so effective one doesn't need 50-60 minutes to get a high intensity workout ( like you would on a bike, spinner etc). Discover an immersive cardio experience that will keep you coming back for more. Other cardio simply moves in the same old back & forth. You live in 3D, now train in it. An hour workout in 30 min? ...

What is the helix ® intro workout?

The Helix ® Intro Workout is designed to familiarize users with the motion & rhythm of the machine, introduce the range of base moves that can be utilized during a workout, and become aware of the muscles that can be engaged by alternating base moves, speed, resistance, directionality, and duration. ...

Do I need to consult a doctor before using helix ® lateral trainer?

Consult your physician before beginning this or any exercise or diet program, especially if you have concerns about your physical and fitness levels and overall suitability for using the Helix ® Lateral Trainer. This is especially important if you are over the age of 35, have never exercised before, are pregnant or suffer from any illness. ...