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How long does a retreat last?

A retreat's effects are felt even after its official end, lasting for the same duration as its length. Therefore, a one-week retreat lasts for a week after its end, and a month-long retreat lasts for another month. During this 'second half', one may still experience unaccustomed energy and mood shifts. ...

How early should a retreat start?

The influence of the end of a retreat typically begins about six sevenths of the way through for a retreat of any length. For example, for a seven-hour retreat, this may be an hour or so before the end. For a seven day retreat, the transition may begin about a day before the end. ...

What occurs at the end of a retreat?

As we approach the end of a retreat, staying attentive and interested increases the likelihood for insights and realizations. Mental patterns that receded or fell away during the retreat often return at some point near the end. ...

Does a retreat have a lasting value?

A retreat can have greater lasting value as the influence of leaving begins about six sevenths of the way through. The transition associated with leaving a retreat is marked by increased thinking and excitation. In this way, the retreat's impact continues even after leaving the retreat center. ...

Should I leave a retreat early?

Instead of leaving a retreat early because calm, concentration or mindfulness has decreased, it is helpful to end a retreat with the intention to process, absorb and integrate the retreat experience. ...

What happens if you leave a retreat before closing talks?

Leaving a retreat before the closing talks and the chance to say goodbye can leave part of what is 'cooking' on retreat 'half-baked'. It may short-change the important interpersonal aspects of a retreat. If one leaves before these significant events, they miss an opportunity to fully complete their retreat experience. ...