Don't let the January Blues get you... - Kinetik Wellbeing - Facebook

Don't let the January Blues get you down, make them your motivation! Use code BEATTHEBLUES at the checkout for 15% off across all ranges on our website this month. …

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Don't Let The January Blues Get You... - Kinetik Wellbeing - Facebook

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Don't let the January Blues get you down, make them your motivation! Use code BEATTHEBLUES at the checkout for 15% off across all ranges on our website this month. …

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FAQs about Don't let the January Blues get you... - Kinetik Wellbeing - Facebook Coupon?

What to do if you're feeling down with the January blues?

If you’re feeling down with the January blues, take your time to enjoy a long soak in a warm, relaxing bath (even better if you add some warming essential oils like rosemary, ginger or cardamom). According to researchers, even just touching something warm can give us a little happiness boost. 5. Find something fun to do with friends ...

Are January Blues a real thing?

In fact, research shows that the January blues and new year depression are a very real thing. Suicides peak on New Year’s day, considered the deadliest 24 hours of the year. Also, there are links between low morale at this time of the year and an increased number of extramarital affairs. ...

How can I get rid of the January blues?

If part of the January blues is related to major depressive disorder with seasonal pattern, sunlight exposure may help. “Get as much sunlight as you can,” suggests Danielle Dellaquila, MSW, a licensed social worker from New York City. “Try to get outside each day and open the curtains and blinds. ...

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