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What is a hair growth supplement?

To begin with, there is no official definition for the term "hair-growth supplement." Supplements that are classified as such contain ingredients that are believed to help the hair grow, such as specific—or a variety of—nutrients and/or botanicals. ...

Are hair growth supplements good for alopecia?

Hair growth supplements purported to treat hair loss (alopecia) typically contain one or a combination of seven vitamins, minerals, and macronutrients essential to hair growth. These are protein, collagen, omega-3 fatty acids, zinc, biotin, iron, and selenium. ...

Should you take hair growth supplements?

“ Hair growth supplements and vitamins may be useful for patients who are experiencing hair thinning or hair loss due to insufficient intake of certain vitamins,” says dermatologist Noelani González, MD. “You can think of supplementation as providing your hair with the necessary ingredients for it to develop in a healthy way.” ...

What are the best vitamins for hair growth?

Multiple experts recommend this as perhaps one of the best vitamins for hair growth. “Nutrafol has a range of hair supplements formulated with a blend of minerals and vitamins, including vitamins A, D, and biotin, to help support hair health,” Y. Claire Chang, MD, a board-certified cosmetic dermatologist in New York, tells Glamour. ...

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Can hair growth supplements boost your mop?

But all thanks to factors like genetics, stress, certain medical conditions (like hypothyroidism) and taking certain medications, your #hairgoals aren't always within your reach. Because of this, many people may turn to hair-growth supplements to help give their mop a boost. ...