Calories in Raisin Bran from Post - Nutritionix

Aug 13, 2024 · Calories and other nutrition information for Raisin Bran from Post. ... Add to food log Nutritionix App. Source of Calories Ingredients whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, contains 2% or less of salt, malt flavor, vitamins and minerals: potassium …

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Calories In Raisin Bran From Post - Nutritionix

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Raisin Bran, Post Nutrition Facts & Calories - Inlivo

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Calories in cup (59 g.) - 189 cal. Rich in vitamins and minerals (28.9%/cal) - a good source of Iron, Vitamin B12, Vitamin B6, Magnesium, Phosphorus, Vitamin A, Zinc, Copper and Potassium. ...

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Calories In Bran Flakes Cereal From Post - Nutritionix

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Calories and other nutrition information for Bran Flakes Cereal from Post. ... Raisin Bran Whole Grain Wheat & Bran Cereal. Cereal, 100% Bran. Raisin Bran Cereal. Browse all Post products …

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FAQs about Calories in Raisin Bran from Post - Nutritionix Coupon?

How many calories are in Post Raisin Bran?

Click here to edit. What is my Recommended Daily Intake (RDI)? There are 190 calories in 1 1/4 cups (61 g) of Post Raisin Bran. Calorie breakdown: 4% fat, 87% carbs, 9% protein. ...

Does raisin bran cereal have enough fiber?

The basic ingredients in most raisin bran cereals include whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, malt flavor, salt, and added vitamins and minerals. The nutritional composition of raisin bran is high in added sugar and refined carbs, which negate the health benefits of its other ingredients, including the fiber. ...

What are the Nutrition Facts of Raisin Bran?

The nutrition facts of raisin bran are presented in this article. Raisin Bran is rich in dietary fiber, vitamins, minerals, proteins, and starch. Obtained from cereal grains, bran is the hard outer layer of the grain that is an integral part of the whole grain. Eating oat bran for breakfast is a healthy way of starting your day. ...

Is Raisin Bran healthy?

If you want healthy raisin bran, check out Cascadian Farm Organic Raisin Bran, which has 6 grams of fiber and only 13 grams of sugar per cup serving, or Erewhon Raisin Bran, which has 6 grams of fiber and 10 grams of sugar per cup serving. ...