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Boogie Bounce is the low-impact, high energy, dance inspired exercise programme, to get fit and lose weight on a high quality folding mini trampoline. We offer fitness classes and home …

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FAQs about Boogie Bounce Fitness Rebounders Cashback (8%) Miles/Points … Coupon?

Is Boogie bounce a good workout app?

Really enjoying using the boogie bounce… Really enjoying using the boogie bounce and using the app to do workouts. It works you harder than you realise. I am struggling to put the equipment up from folded so leaving it up and just removing the handles. Begoners workout is good however difficult to follow moves at first. Getting easier more I do it. ...

What is Boogie bounce?

Increasing muscle mass will increase the metabolism resulting in fat loss. Boogie Bounce is a complete exercise program on mini trampoline, with a safety T-Bar Handle, choreographed to an eclectic mix of tracks from across the Decades. Boogie Bounce delivers a full body cardio workout that is suitable for everyone, all ages, shapes and sizes. ...

What is Boogie bounce HIIT?

Boogie Bounce HIIT is the workout that takes your cardiovascular fitness to the next level. A combination of high explosive exercises, mixed with conventional aerobic respiration exercises results in a perfect recipe for maximum calorie burn. ...

What is a boogie bounce Revolution class?

The set up of a Boogie Bounce Revolution class is in a circuit style with alternate cardio stations and your ‘typical bootcamp’ stations. This programme is designed to focus on building a small amount of muscle whilst stripping fat. ...

What training programs does Boogie bounce offer?

VARIETY OF PROGRAMMES: Once you are a certified Boogie Bounce instructor you will then have the opportunity to train in all the additional programs which Boogie Bounce offers. They are our bootcamp style circuit class -REVOLUTION, our class dedicated to children- KIDZ, and our training program utilising 4 resistance bands – STRENGTH & TONE. ...

Is Boogie bounce music included in my licence fee?

Boogie Bounce music is included in your licence fee. 2. DEDICATED WEB PAGE: Your classes will be advertised on the 'Boogie Bounce' website with your own customised class page. 3. INSTRUCTOR PORTAL: You will also get access to an instructor portal that features a library of the latest routines, marketing collateral & much more. ...