93% Lean 7% Fat Lean Ground Beef Nutri…

Food Energy One 4-ounce serving of 93% lean 7% fat – raw ground beef contains approximately 175 calories.Fats & Fatty Acids Ground beef contains both saturated and unsaturated fats. ...Carbohydrates Ground beef is a low-carbohydrate food. ...Protein & Amino Acids ...Vitamins ...Minerals ...


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93% Lean 7% Fat Lean Ground Beef Nutri…

1 week from now

Food Energy One 4-ounce serving of 93% lean 7% fat – raw ground beef contains approximately 175 calories.Fats & Fatty Acids Ground beef contains both saturated and unsaturated fats. ...Carbohydrates Ground beef is a low-carbohydrate food. ...Protein & Amino Acids ...Vitamins ...Minerals ...

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93% Lean 7% Fat Ground Beef Nutrition Facts - Eat This Much

1 week from now

Fat 44 % Protein 56 %. Percent Calories. 4 oz of 93% lean 7% fat ground beef (Amerifoods Trading) contains 170 Calories. The macronutrient breakdown is 0% carbs, 44% fat, and 56% protein. This is a good source of protein (41% of your Daily Value). Amount Unit.

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93% Lean 7% Fat Ground Beef Nutrition Facts - Eat This Much

1 week from now

4 oz of 93% lean 7% fat ground beef (Giant) contains 160 Calories. The macronutrient breakdown is 0% carbs, 44% fat, and 56% protein. ... This is a good source of protein (41% of your Daily …

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93% Lean 7% Fat Ground Beef Nutrition Facts - Eat This Much

1 week from now

Calories, carbs, fat, protein, fiber, cholesterol, and more for 93% Lean 7% Fat Ground Beef (Signature Farms). Want to use it in a meal plan? Head to the diet generator and enter the …

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Calories In Ground Beef, 93% Lean 7% Fat, Raw | CalorieKing

1 week from now

Where do the calories in Ground Beef, 93% lean 7% fat, raw come from? There are 172 calories in 1 serving (4 oz) of Ground Beef, 93% lean 7% fat, raw. You'd need to walk 48 minutes to …

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Beef, Ground, 93% Lean Meat / 7% Fat, Raw Nutrition: Calories, Carbs ...

1 week from now

The exact link to the food presented on this page can be found below. Beef, ground, 93% lean meat / 7% fat, raw nutrition (100 grams). Richest in Zinc: 5mg (45% of DV), Protein: 21g (50% …

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93% Lean 7% Fat Ground Beef By Whole Foods - MyNetDiary

1 week from now

Apr 5, 2024  · 61,383 reviews & counting. There are 260 calories in 6 oz of 93% Lean 7% Fat Ground Beef from: Carbs 0g, Fat 5g, Protein 36g. Get full nutrition facts.

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Calories In 93% Lean 7% Fat Ground Beef From Member's Mark

1 week from now

Sep 7, 2022  · Calories and other nutrition information for 93% Lean 7% Fat Ground Beef from Member's Mark. Toggle navigation Toggle search bar. App Database; Consumer Tools; …

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Beef, Ground, 93% Lean Meat / 7% Fat, Patty, Cooked, Broiled

1 week from now

Calories and other nutrition information for Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled - 3 oz from USDA. ... Nutrition Facts. Serving Size: oz (85 g grams) Amount Per …

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93% Lean 7% Fat Lean Ground Beef Nutrition Facts - Eat This Much

1 week from now

Fat 44 % Protein 56 %. Percent Calories. 4 oz. of 93% lean 7% fat lean ground beef ( Harris Teeter) contains 170 Calories. The macronutrient breakdown is 0% carbs, 44% fat, and 56% …

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Calories In Ground Beef - 93% Lean 7% Fat - Chef's Resource

1 week from now

Some quick facts about Calories in Ground Beef – 93% lean 7% fat – raw. • One 4-ounce serving of 93% lean 7% fat – raw ground beef contains approximately 175 calories. • It provides 22 …

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Ground Beef Patty (93% Lean / 7% Fat) - MyFoodDiary

1 week from now

Protein 21.7g. 0% Vitamin D 0mcg. 1% Calcium 10mg. 13% Iron 2.3mg. 7% Potassium 315mg. 0% Vitamin A 0mcg. 0% Vitamin C 0mg. *. The % Daily Value (DV) tells you how much a …

myfooddiary.com

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93% Lean 7% Fat Lean Ground Beef - Nutritionix

1 week from now

Calories and other nutrition information for 93% Lean 7% Fat Lean Ground Beef from Harris Teeter. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business …

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Ground Beef, 93% Lean, 7% Fat Nutrition Facts - Eat This Much

1 week from now

4 servings of ground beef, 93% lean, 7% fat contains 168 Calories. The macronutrient breakdown is 0% carbs, 43% fat, and 57% protein. This is a good source of protein (43% of your Daily …

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Ground Beef (93% Lean / 7% Fat) - MyFoodDiary

1 week from now

Ground Beef (93% Lean / 7% Fat) Nutrition Facts. Serving Size. oz. Amount Per Serving. 170. Calories % Daily Value* 12%. ... Eat better. Feel better. Learn more MyFoodDiary. Burn 170 …

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Ground Beef Patty (93% Lean / 7% Fat) - MyFoodDiary

1 week from now

Nutrition Facts. Serving Size. oz. Amount Per Serving. 164. Calories % Daily Value* 12%. ... Eat better. Feel better. Learn more MyFoodDiary. Burn 164 Calories. 30.1 minutes Walking at 17 …

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Ground Beef, 93% Lean - 7% Fat Nutrition Facts - Eat This Much

1 week from now

4 oz raw of ground beef, 93% lean - 7% fat (Harmons) contains 170 Calories. The macronutrient breakdown is 0% carbs, 43% fat, and 57% protein. This is a good source of protein (43% of …

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Calories In 93% Lean 7% Fat Lean Ground Beef From Giant Eagle

1 week from now

Feb 28, 2023  · 93% Lean 7% Fat Lean Ground Beef. Giant Eagle. Nutrition Facts. Serving Size: oz. raw (112g grams) Amount Per Serving. Calories160. Calories from Fat 70. % Daily Value*.

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FAQs about 93% Lean 7% Fat Lean Ground Beef Nutri… Coupon?

How many calories is 93% lean 7% fat – raw ground beef?

• One 4-ounce serving of 93% lean 7% fat – raw ground beef contains approximately 175 calories. • It provides 22 grams of protein and 9 grams of fat. • It is a good source of iron, vitamin B12, and zinc. When it comes to the nutrition facts of 93% lean 7% fat – raw ground beef, the following are the key components to consider: ...

How much protein is there in 100 grams of lean beef?

For every 100g of lean meat, there is an average of 32g to 35g of protein, in addition we have 7g of lipids, 84mg of cholesterol and 4. 3g of saturated fat. ...

How much fat is in 90% lean ground beef?

A (4 Oz Serving) of 90% Lean Ground Beef contains 4.59 g of saturated fat, 0.72 g of trans fat, 0.39 g of polyunsaturated fat, and 4.92 g of monounsaturated fat. The cholesterol count is 73 mg. ...

Does 93/7 lean ground beef have milk?

Choose water and not milk for your main mealtime beverage. Personalized health review for 93/7 Lean Ground Beef: 160 calories, nutrition grade (B minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. ...

How many calories are in a 95% lean ground beef?

In a 4 oz serving of 95% Lean Ground Beef, there are about 155 calories. Of those calories, 51 come from fat. ...

How many calories are in a serving of ground beef?

Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. There are 172 calories in 1 serving (4 oz) of Ground Beef, 93% lean 7% fat, raw. You'd need to walk 48 minutes to burn 172 calories. ...

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