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Does Greg McMillan have a run training plan?

Available for the first time, Coach Greg McMillan has released his full library of run training plans with programs available for every distance between 800 meters and the ultra-marathon. First Plan? How to Select the Right Plan for You – at no additional cost. Need help picking your plan? Schedule a chat with a coach. ...

Do McMillan runners PR?

At the 2015 Boston Marathon, 68% of McMillan runners PR’d on the tough Boston course & BQ’d again. And, McMillan runners who PR’d at the 2014 Chicago Marathon ran an average of 9:27 faster than their previous PR. Our complete level of confidence that you’ll love training the McMillan way. ...

What fitness plans are available?

Race plans from 800 meters to ultras as well as Base, Hills, Stamina, Speed and Rebuild Fitness plans are available. PREHAB ROUTINES … All of your core and strength routines built right into your plan. UPLOAD THE PLAN TO YOUR SMART WATCH… Your workouts sync to your watch and back to your training calendar. ...

What types of training plans are available?

ALL DISTANCES & PREP PLANS … Race plans from 800 meters to ultras as well as Base, Hills, Stamina, Speed and Rebuild Fitness plans are available. PREHAB ROUTINES … All of your core and strength routines built right into your plan. ...

How do I find a race plan?

You’ll find plans arranged by your experience level (novice, intermediate, advanced), by your runner type (Speedster, Combo, Endurance Monster), and by the distance (800 meters to 100 miles) and type of race you’re running (e.g., flat > downhill > hilly marathon). ...

What is a Level 5 workout plan?

Level 5 plans often include 2 hard workouts per week plus a long run. You can read my full article here but in a nutshell, I find there are three types of runners: Combo Runners, Endurance Monsters and Speedsters. Combo Runners – The vast majority of runners are Combo Runners. ...