What is snoring? We answer your top questions - snoreeze.com

What is snoring? Snoring is the sound produced while you sleep by the vibration of soft tissues in the upper airway, including the nose and throat. It usually happens when a breath is drawn in, but can also happen whilst breathing out. When snoring occurs, it suggests there may be a partial …

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Do you snore if you saw logs?

If sawing logs is part of your sleep routine, you’re in good company. Nearly half (45 percent) of U.S. adults admit to snoring occasionally, Johns Hopkins Medicine estimates, while about 25 percent are regular snorers. But just because snoring is common doesn’t mean it should be ignored. ...

Is snoring a sign of a bigger health issue?

But just because snoring is common doesn’t mean it should be ignored. Those nighttime purrs, snorts and grumbles could be a sign of a bigger health issue. Snoring happens when air pushes past soft tissues that line the airway in the mouth and throat, explains Melissa Lipford, M.D., a neurologist in the sleep medicine group at the Mayo Clinic. ...

Do you snore a lot?

If you snore, it’s also possible to wake yourself up with your own snoring. Almost everyone snores occasionally, but an estimated 44% of males and 28% of females snore regularly. Is that nighttime sound something to discuss with a health care provider? ...

What is snoring & why is it a problem?

Snoring is the sound of the soft palate and other soft tissue in the upper airway vibrating. This can include the uvula, tonsils, adenoids, nasal turbinates and other surrounding tissue. These vibrations happen when air can’t move freely through your airway which causes the floppy soft tissue to flap and make noise. ...

What questions do people have about snoring?

Snoring is more complicated than you might think. Because snoring is perceived as an embarrassing habit, it is not often talked about. Therefore, many people have questions about their snoring: what it is, why it’s happening and what to do about it. These are a selection of the most common questions people have about their nighttime noises … ...

How many people snore a day?

According to Yale Medicine, as many as 90 million Americans 1 snore at least occasionally, while about 37 million snore more regularly. As disruptive as snoring can be for those around us, snoring is often harmless, but this depends on the underlying cause. For example, when sleep apnea is the cause, it could be dangerous if left untreated. ...