Instructor Material – ESSENTRICS

Discover the popular dynamic stretching & strengthening workout that tones, shapes and rebalances the full body. This age reversing program helps with flexibility, mobility, weight loss, …

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FAQs about Instructor Material – ESSENTRICS Coupon?

What is the Essentrics Level 1 manual?

Lays the foundation for all 4 levels. You will gain a comprehensive introduction to the philosophy, principles, objectives, techniques, anatomy and physiology of the Essentrics program and learn to teach your first one-hour Essentrics routine. The Level 1 Manual will continue to serve you throughout your entire certification. ...

What does an Essentrics instructor do?

Instructor is well-versed in all Essentrics techniques and exercises towards gaining full-body flexibility, strength and mobility, and has the qualification to teach or create Essentrics workouts towards a diverse and specialized clientele in a group or individual setting. ...

How do I become an Essentrics® instructor?

You do not need a background in health, fitness, dance, anatomy or physiology to become an Essentrics® instructor. Our certification program provides you with the education and support you need to succeed as an instructor, all from the comfort of your own home. Step 1. Learn more about our 4-level curriculum here. ...

Is Essentrics a good program?

Essentrics is a sophisticated program that needs well-educated instructors to safely and accurately teach it. Do not be intimidated by anatomy, anyone can learn it at any age. When you know your anatomy you will enjoy teaching Essentrics even more than you do now. Essentrics is a movement program. What moves your body? Your muscles! ...

What is Essentrics & how does it work?

Congratulations, you are really getting there! Essentrics is a stretch technique – which means you need to know where muscles originate from and where they insert in order to understand how to stretch them! We are a dynamic exercise program that gets you moving in every which way the body (meaning its muscles) was designed to move. ...

What are Essentrics pre-choreographed workshops?

These workshops are significant to the development of the instructor and entail a 2-3 day immersion into the level’s curriculum taught by Head Office Master Trainers. Instructor has the qualification and skills to teach Essentrics group classes to the general public using Essentrics Pre-Choreographed Workouts. ...