How to Give Your Baby a Healthy Start - Massachusetts General …

During the first 1,000 days (from conception to age 2) of your baby's life, you can take small, but important steps to help give your baby a healthy start in life. Elsie Taveras, MD, MPH, chief of …

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FAQs about How to Give Your Baby a Healthy Start - Massachusetts General … Coupon?

How can I give my Child a healthy start to life?

These links will help you learn how to give your child a healthy start to life. A toddler baby girl drawing with pencils using both hands Mother and baby daughter snuggling together. A little girl who is biting a teething toy Download CDC’s free Milestone Tracker app to complete a milestone checklist for your child. Availabl... ...

How can I lose weight after giving birth?

The formula for losing weight after giving birth is similar to the formula for anyone wanting to lose weight. It means eating and drinking fewer calories than are burned through everyday activities. However, our basal metabolic rate slows down as we reduce caloric intake, adding to the challenge. After delivery, finding bursts of 10 minutes to exercise during the day, trying for quality sleep and breastfeeding can also help. ...

How can I Help my Baby stay safe and healthy?

There are many things you can do to help your baby stay safe and healthy. Skills such as taking a first step, smiling for the first time, and waving “bye-bye” are called developmental milestones. Most children achieve these milestones by a certain age. ...

What should I do if I have a baby?

Take care of yourself physically, mentally, and emotionally. Parenting can be hard work! It is easier to enjoy your new baby and be a positive, loving parent when you are feeling good yourself. When a baby becomes part of your family it is time to make sure that your home is a safe place. ...

How can I Help my Baby eat a healthy meal?

Continue breastfeeding as much as your child wants, until they are at least 2 years old. Give your child lots of love and encouragement to eat during mealtimes. Interact with your child, smile, talk and praise them for eating. Make the meal a happy time! ...

How do you care for a newborn baby?

Praise your baby and give them lots of loving attention. Spend time cuddling and holding your baby. This will help them feel cared for and secure. Play with your baby when they're alert and relaxed. Watch your baby closely for signs of being tired or fussy so that they can take a break from playing. ...