Dark chocolate linked to lower risk of type 2 diabetes, study says

Dec 5, 2024 · Eating at least five tiny servings of dark chocolate each week may lower the risk of developing type 2 diabetes by 21%, according to a new observational study. In fact, as dark …

CouponFollow Extension

21%
OFF

Dark Chocolate Linked To Lower Risk Of Type 2 Diabetes, Study Says

4 weeks from now

Dec 5, 2024 · Eating at least five tiny servings of dark chocolate each week may lower the risk of developing type 2 diabetes by 21%, according to a new observational study. In fact, as dark …

cnn.com

10%
OFF

Eating Dark Chocolate Linked With Reduced Risk Of Type 2 Diabetes

4 weeks from now

Dec 6, 2024 · The study found that participants who consumed at least five ounces of any type of chocolate per week had a 10% lower risk of T2D compared to those who never or rarely …

harvard.edu

21%
OFF

One Type Of Chocolate Could Reduce Type 2 Diabetes Risk By 21%

4 weeks from now

Dec 5, 2024 · The biggest takeaway, based on an average 25-year follow-up: eating five or more servings of dark chocolate a week was linked to a 21 percent drop in the risk of developing …

sciencealert.com

10%
OFF

Dark Chocolate Could Help You Ward Off Type 2 Diabetes

4 weeks from now

Dec 5, 2024 · People who consumed at least five ounces of any type of chocolate each week had a 10% lower risk of type 2 diabetes, researchers found. But when researchers looked more …

drugs.com

21%
OFF

Type 2 Diabetes: Eating Dark Chocolate May Help Lower Your Risk

4 weeks from now

Dec 4, 2024 · A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by 21%. Dark chocolate should be consumed …

healthline.com

21%
OFF

Daily Dark Chocolate: A Sweet Way To Reduce Diabetes Risk?

4 weeks from now

Dec 5, 2024 · People who ate at least five servings of dark chocolate per week had a 21% reduced risk of developing type 2 diabetes, compared to people who rarely or never ate …

webmd.com

21%
OFF

Dark Chocolate Reduces Type 2 Diabetes Risk By 21% And Won

4 weeks from now

Dec 7, 2024 · Now, new research puts dark chocolate back on the table, quantifying its impact on type 2 diabetes risk and weight gain in a study of nearly 200,000 US adults. SUBSCRIBE AD …

newatlas.com

21%
OFF

What The Choc: Dark Chocolate Could Reduce Type 2 Diabetes Risk

4 weeks from now

Dec 6, 2024 · A new study suggests that eating at least five small servings of dark chocolate each week could lower the risk of developing type 2 diabetes by 21%. An observational study has …

diabetes.co.uk

21%
OFF

Eating Dark Chocolate 5 Times A Week Could Lower Your Risk Of …

4 weeks from now

Dec 12, 2024 · Eating dark chocolate five times a week may lower type 2 diabetes risk by 21%, according to a large U.S. study. Milk chocolate showed no benefit, and further research is …

scitechdaily.com

21%
OFF

Dark Chocolate May Lower Type 2 Diabetes Risk - ConsumerAffairs

4 weeks from now

Dec 5, 2024 · People who ate at least 5 ounces of dark chocolate per week had a 21% lower risk of Type 2 diabetes. Dark chocolate is richer in cocoa and flavonoids compared to milk or white …

consumeraffairs.com

FAQs about Dark chocolate linked to lower risk of type 2 diabetes, study says Coupon?

Does dark chocolate reduce diabetes risk?

People who ate at least five servings a week of dark chocolate, however, showed a significant 21% lower risk of type 2 diabetes and did not experience the long-term weight gain seen with milk chocolate. The study has limitations, the authors point out. ...

Can I eat dark chocolate 85 per cent diabetics 2?

Yes, type 2 diabetics can eat 85 percent dark chocolate. Dark chocolate is a low-glycemic food, which means it won't cause a sudden spike in blood sugar levels. It's also a good source of fiber and antioxidants. The key is to eat dark chocolate in moderation and choose dark chocolate that has less added sugar. A serving size is 1 ounce, which may be about one or two squares depending on the size of the dark chocolate bar. Enjoy dark chocolate as part of a healthy diet that includes a variety of other low-glycemic foods, such as fruits, vegetables, whole grains, lean protein, and healthy fats. ...

Is chocolate good for type 2 diabetes?

Curiously, no such relationship was found between milk chocolate and type 2 diabetes, which was instead linked with an increase in body mass. "Increased consumption of dark, but not milk, chocolate was associated with lower risk of type 2 diabetes," write the researchers in their published paper. ...

Is chocolate bad for diabetes?

Participants who consumed five or more weekly servings of dark chocolate had a 21% lower risk of developing type 2 diabetes. The researchers also found that milk chocolate had a minimal effect on diabetes risk. Instead, it was linked to excessive long-term weight gain, a known risk factor for type 2 diabetes. ...

Does chocolate reduce T2D risk?

The study found that participants who consumed at least five ounces of any type of chocolate per week had a 10% lower risk of T2D compared to those who never or rarely consumed chocolate. Dark chocolate had an even bigger impact: Participants who consumed at least five servings of this chocolate per week showed a 21% lower risk of T2D. ...

Can dark chocolate help lower blood sugar levels?

Yes, chocolate is made from cocoa, a plant rich in flavonoids, phenolic compounds with potent antioxidant and anti-inflammatory action, which when consumed regularly have the potential to bring a series of benefits to the brain, heart, vessels and metabolism. But remember that the chocolate must be bitter, preferably above 60% cocoa to obtain the benefits. ...