7 Dark Chocolate Benefits, and How Much You Should Eat
When compared with other kinds of chocolate, dark chocolate stands tall. “Dark chocolate has lower added sugar and fat than milk or white chocolate,” says Peart, while noting it also boasts an abundance of beneficial antioxidants called flavonoids. At their core, milk chocolate and dark chocolate have similar … See more
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Dark Chocolate - Wikipedia
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Dark chocolate is a form of chocolate made of cocoa solids, cocoa butter and sugar. Dark chocolate without added sweetener is known as bitter chocolate, unsweetened chocolate, plain chocolate, or 100% chocolate. Dark chocolate has a higher cocoa percentage than white chocolate, milk chocolate, and semisweet chocolate. Dark chocolate is valued for claimed—though unsuppor…
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