Ask These 6 Questions Before Buying A Multivitamin

It may sound obvious, but it’s important to consider a multi made for your biological gender. “Men and women vary greatly in their vitamin needs,” say The Nutrition Twins Tammy Lakatos Shames, R.D.N.… See more


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Should You Take A Multivitamin? – Forbes Health

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Jan 5, 2024  · Over an average of 11 years, the study found multivitamin use decreased risk of cancer by 8% and cataracts by 9%, with no effects on cardiovascular disease, cognitive …

forbes.com


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