7 Good Reasons Why You Should Take Weekends Off

Employees who try to work on the weekends often find that they are less productive. On the other hand, employees who take weekends off can recharge their batteries and come back with a new persp… See more

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7 Reasons Why You Should Absolutely Take Your Hard-earned

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It's about time you got your rest on, no arguing or questions asked. According to a report by Project Time Off, 52% of employed Americans have unused vacation days. That is …

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FAQs about 7 Good Reasons Why You Should Take Weekends Off Coupon?

Why is a long weekend a good idea?

A long weekend offers more breathing room to engage in healthy activities that promote well-being. People have more time to exercise, play their favorite sports, attend the gym, practice yoga, and meditate. There is also more time to prepare healthy home-cooked meals, rather than relying on fast food takeaway and cafeteria lunches. ...

What is the best day to take off?

Experts have found that the best day to take off is Wednesday. The pace of life on the weekend versus the work week helps explain why it feels hard to get back in the groove on Monday morning—but that doesn’t mean that the best way to reinvigorate yourself is by taking a long weekend. ...

Should you take a long weekend versus a work week?

The pace of life on the weekend versus the work week helps explain why it feels hard to get back in the groove on Monday morning—but that doesn’t mean that the best way to reinvigorate yourself is by taking a long weekend. A mid-week break doesn’t disrupt the work week but gives you time to recharge. ...

Should you rest on weekends?

Far from frivolous, the relatively unfettered time on weekends provides critical opportunities for bonding with others, exploring interests, and relaxing—basic psychological needs that people should be careful not to crowd out with overwork.” So the next time you feel guilty about resting, don’t. That’s your body asking for a break. ...

Should you work on a weekend?

Weekends offer a respite from the rat race. Not only does it reset your body, it also lowers your levels of stress, plus uplifts your mood. University of Rochester psychology professor Richard Ryan says on Life Science, “Workers, even those with interesting, high-status jobs, really are happier on the weekend… ...

Should you take a weekend vacation?

Weekend trips can be better for your mood than long vacations. If you'd like to take a vacation to get away from the stresses of work, the nation’s rancorous politics or just to catch up on your sleep but aren't prepared to take a substantial amount of time off, you should still consider a brief getaway, experts say. ...